All you need is ten minutes out of your day to find calm, happiness, and better sleep. Unplug is an outstanding app designed to assist you in achieving these transformations. It is the perfect solution if you're constantly feeling stressed or struggling with insomnia.
What sets it apart: Unplug showcases a collection of over 130 world-renowned guides and over 1,300 videos. These are filmed right in their Los Angeles meditation studio, making you feel personally connected to their world-famous teachers. It's not just a mindfulness app - it encompasses a variety of relaxation techniques ranging from sound baths, hypnosis, to guided journeys.
Key Features
If you're looking for a way to add a moment of peace to your hectic schedule, Unplug is the ideal solution for you. It gives you the chance to pause, breathe, and reset, all within a few minutes.
Unplug turns moments of stress into pockets of tranquility.
I've tested 630+ tools across 21 habit categories. Each Sunday I send the one most worth your time, plus one short insight on what actually makes habits stick.
Your first email arrives this Sunday. Until then, browse the directory – 630+ habit-building tools, organized by category.
Our excellent customer support team is ready to help.
Your tool has been submitted successfully! We’ll review it and add it to BetterHabitsHub soon.