Bearable ADHD

Tasks pile up. Emails ping constantly. Deadlines loom. Amidst the chaos, maintaining focus is half the battle - especially when ADHD is in the mix. Bearable is an app designed to help you meet this challenge head-on, by offering an intuitive way to track habits, symptoms, and triggers associated with ADHD. It's especially useful for professionals juggling many responsibilities.

Here's where Bearable shines: By making it easy to monitor the patterns of your ADHD symptoms, you can begin to see which habits are helping, and which are hindering. It takes the guesswork out of managing your ADHD, and puts solid data in its place.

Key Features

• Track Habits & Find ADHD Triggers - Identify correlations between lifestyle choices and changes in your ADHD symptoms.
• Gain Insights Into Your ADHD - Detailed symptom tracking lets you spot early warning signs, understand frequency & duration, and feel more in control.
• Prep for Your Next ADHD Appointment - Use Bearable’s symptom reports to answer questions about treatments, symptom changes, and lifestyle impacts.
• Sync with AppleHealth GoogleFit & Fitbit - Unveil patterns between ADHD traits and changes in various health metrics like sleep and heart rate.

If you often feel overwhelmed by managing your ADHD symptoms, Bearable offers a structured, data-driven approach to help you regain control.

Bearable puts you back in the driver's seat of your mental wellness.