Task & Habit
Morning routines, daily workouts, and balanced meals - these are the keystones of a successful and healthy lifestyle. Yet, maintaining these habits consistently can be a hurdle. Task & Habit steps in as a holistic coaching software that emphasizes task tracking and habit reinforcement towards a healthier lifestyle. Ideal if you are looking forward to making lasting lifestyle changes.
What sets Task & Habit apart: An integrated approach to health and fitness, a strong focus on accountability, and a toolset designed for habit reinforcement.
Key Features
- Habit Coaching - Establish a healthy active lifestyle by tracking your sleep, steps, water intake, and more.
- Task Accountability - Stay motivated and on track with built-in reminders that help you complete any assignment.
- Mindfulness - Cultivate clarity and purpose through assigned meditation practices and journaling.
- Custom Task Assignment - Coach your clients your way with reading assignments, videos, audio guides, and meditation reminders.
If you struggle to maintain your fitness routine and keep up with your tasks, Task & Habit provides a comprehensive solution for tracking and reinforcing good habits.
With Task & Habit, healthy habit formation is achievable and sustainable.
