stickK
stickK stands as a testament to the power of consistency and accountability in transforming habits. Created by Behavioral Economists from Yale University, this tool empowers you to set, track, and achieve your goals, all while fostering a supportive community of like-minded individuals.
You start by setting a goal and timeline. Next, invite someone you trust to hold you accountable. Optionally, you can raise the stakes by pledging a certain amount of money to be forfeited in case of inaction. Regular progress reports keep you on track and ensure transparency.
Key Features
- Commitment Contract – a binding agreement between your present and future self ensuring you stay on track with your goals.
- Accountability Partner – a friend, coworker, or family member who verifies your progress reports and holds you accountable.
- Financial Accountability – an optional feature where you can pledge a certain amount of money that you stand to lose if you fail to meet your commitment.
- Social Accountability – share your progress with a supportive community and gain motivation from their achievements.
- Personal Accountability – a journal for tracking your routine from start to finish, recording thoughts and comments, and observing your own growth.
Embrace the power of accountability and join over half a million goal setters on stickK. Set your goals, commit to them, and watch as you transform your habits and achieve more.
