ScreenZen
ScreenZen is designed to help you reclaim your attention from the clutches of digital distractions. By introducing mindful usage habits, it trains you to use your screen intentionally, rather than out of habit.
ScreenZen works by delaying the opening of distracting apps, interrupting scrolling habits, and strictly blocking certain apps based on your set goals. It even locks your settings to prevent you from bypassing your own restrictions. Additionally, ScreenZen offers breathing exercises to manage stress and alerts to keep you mindful of your screen time.
Key Features
- Delay before opening – helps regain control of attention
- Distracting app screen time – allows you to track and limit usage
- Interrupt scrolling – breaks the cycle of endless scrolling
- Strict block – prevents access to certain apps at designated times
- Set app goal & block – promotes intentional usage and balance
Begin your journey towards more mindful screen usage. Let ScreenZen help you channel your attention into meaningful activities and regain your focus. Embrace the calm and clarity that comes from controlled digital consumption.
