one sec is designed to combat mindless scrolling by forcing users to pause and think before opening social media apps. It provides a moment to breathe and reflect, helping individuals break free from the compulsive urges that lead to extensive app use. This scientific approach is backed by research, aiming to improve user well-being and time management.
Stay in the loop with our monthly newsletter and be the first to know about new self-hosted software. We promise, no spam, just valuable updates.
You'll now receive the best tools and insights to build better habits. Stay tuned!
Our excellent customer support team is ready to help.
Your tool has been submitted successfully! We’ll review it and add it to BetterHabitsHub soon.
