Noom
Endless diet advice can be confusing and ineffective. What if there was a tool that offers a comprehensive, psychology-based approach to weight loss? Noom does just that. It's a weight loss app built for those who want to make informed choices that contribute to sustainable health.
What sets Noom apart is its focus on the psychological aspects of weight loss. While many tools only target the physical aspect, Noom puts an emphasis on understanding your relationship with food, helping you become more mindful of your eating habits.
Key Features
- Psychology-based Lessons - Gain confidence with easy-to-follow, bite-sized lessons backed by the latest in psychology and behavioral science.
- Personal Coaching - Choose the type of support you need with options for one-on-one coaching, support groups, and SOS plans.
- Progress Tracking Tools - Stay in charge of your progress with tools for logging weight, tracking food and water intake, and counting steps.
- Access to Medications - Get access to a wide range of medications for weight management and related conditions, supplementing your lifestyle change program.
If you struggle with making sustainable changes to your eating habits, Noom could be the solution you need. It not only helps you understand the psychology behind your food choices but also provides you with the tools and support to make lasting changes.
Noom turns weight loss challenges into achievable daily actions.
