MyTherapy

Feelings of despair can be overwhelming, causing your mental wellness to become a maze that's hard to navigate. MyTherapy offers the tools you need to chart a clearer course. It's a mood tracking app designed to help you understand your emotional patterns and manage symptoms of depression and anxiety. Built for those who want to gain control of their mental health.

Where MyTherapy excels: It doesn't simply track your mood swings, it helps you identify what activities, behaviors, or medications contribute to your well-being.

Key Features

• Mood Tracking - Keep a daily record of your mood swings, helping you understand the reasons behind your depression or anxiety.
• Activity Schedule - Turns the daunting task of maintaining a daily routine into a simple to-do list, promoting consistent habits.
• Medication Reminders - Never forget a dose again with reminders, aiding the effectiveness of your medication.
• Data Privacy - Your mental health data remains private and secure, ensuring peace of mind.

If you often feel lost in the labyrinth of your emotions, MyTherapy provides the map to help you navigate.

MyTherapy provides the insight to improve your mental wellness.