MoodMission

When stress, anxiety, and low moods start eroding your mental wellness, you need practical, evidence-based tools to course-correct. MoodMission is an app explicitly designed to support your mental health, providing personalized missions derived from cognitive behavioural therapy (CBT) principles. It's an exploration of better mental health - one mission at a time.

What sets MoodMission apart is its personalized approach to improving your wellbeing. Rather than a one-size-fits-all solution, it tailors missions to your current emotional state, guiding you through a range of research-backed activities - simple, effective, and achievable.

Key Features

• Personalized Missions - Receive a tailored list of 5 mood-boosting activities based on your current emotional state.
• Mental Health Strategies - Engage in activities, based on CBT principles, that have been scientifically proven to improve mental health.
• Rewards System - Stay motivated to improve your mental wellbeing through a rewards system for completed missions.
• Mission Log - Keep track of your progress over time, observing patterns and improvements in your mental health.

If you're struggling to manage stress, anxiety, or low mood, MoodMission can provide the practical, evidence-based support you need to gain control and improve your wellbeing.

MoodMission empowers you to actively improve your mental health.