Lifesum
Staying consistent with healthy eating can feel like navigating a maze without a map. Lifesum is a comprehensive healthy eating platform designed to simplify this journey, making informed food choices and structured eating habits a daily reality. Built for individuals aiming to understand their nutritional needs better and make nutritious food choices.
Setting Lifesum apart: its multimodal tracking that makes meal logging effortless, tailored meal plans suited to any lifestyle, and its commitment to fostering sustainable eating habits rather than imposing restrictions.
Key Features
- Smarter, simpler meal tracking - Multimodal Tracking makes meal logging quick and tailored, offering instant nutrition info with a photo snap or hands-free tracking with voice.
- Better sleep, steady focus, and sustained energy - Detailed breakdown of your protein, carb, and fat intake, including sugars, fiber, saturated fats, and more, helps adjust your nutrient intake to fit your preferences.
- Lose weight and keep it off, while enjoying the foods you love - Gain useful insights into your eating patterns, and earn points based on your food intake and activity. Get advice on how to improve and change your relationship with food every week.
- Build lasting, healthy habits - Use the one-tap trackers for water, fruit, and vegetables to help you increase your intake. Sync with your wearables like the Apple Watch or Samsung Galaxy Watch for even easier tracking.
If you're struggling with maintaining consistent healthy eating habits, Lifesum provides the structure and guidance needed to make informed and balanced food choices.
Lifesum simplifies your journey to better health and wellness.
