Daily Dozen
Are you seeking a simple and effective approach to incorporating more nutrient-dense foods into your daily regimen? Daily Dozen is an app that stands as a beacon guiding you toward healthier eating choices. This tool is tailor-made for those striving for a varied, plant-based diet.
Where it shines: Daily Dozen sets itself apart with its evidence-based checklist, the tool's unique approach to meal planning, and its adaptability to individual dietary needs.
Key Features
- The Daily Dozen Checklist - Inspires the inclusion of the healthiest foods into your diet, promoting a more balanced and varied intake.
- 21 Tweaks Feature - Provides a weight tracker, aiding in maintaining a healthy lifestyle without the focus on dieting or restriction.
- Customizable Approach - Allows you to adjust the tool to meet your individual needs, ensuring an accessible and comfortable journey toward healthier eating.
- Evidence-Based - Grounded in the best available balance of evidence regarding nutrition, giving you sure footing on your path to better eating habits.
If you often feel overwhelmed by numerous diets and conflicting advice, Daily Dozen provides an easy and engaging way to make mindful, nourishing food choices.
Daily Dozen turns healthy eating into a straightforward routine.
