Animi

How often do you find yourself unable to put your emotions into words? Caught in a web of feelings you can't quite decipher? Don't worry, you're not alone. Animi is an app specializing in emotional awareness and intelligence, designed to help you navigate the often-murky waters of your inner emotional world. This tool is perfect for those seeking to understand, articulate and manage their feelings more effectively.

Where Animi excels is in its dedicated focus on enhancing alexithymia - a trait characterized by difficulty in identifying and verbalizing emotions. By providing resources and tools that encourage self-exploration and emotional literacy, Animi offers a path to improved emotional well-being.

Key Features

• Emotion Identification - Use the Emotion Compass or Body Sensations flow to identify and label your feelings accurately.
• Emotion Encyclopedia - Understand the context and implications of each emotion, enhancing your emotional vocabulary.
• Introspective Journal - Reflect on your emotional experiences with guided questions, fostering emotional intuition.
• Alexithymia Test - Measure your alexithymia and monitor progress in improving emotional awareness.

If you've often felt emotionally lost or misunderstood, Animi can be your guide to a better understanding of your emotional landscape.

Animi simplifies the complex world of emotions for you.