SAM
Overwhelmed by anxiety, depression, or just the crippling sensation of loneliness? SAM, a community-backed wellbeing app, offers a helping hand. This non-profit initiative gives you the tools to manage your mental health effectively. Built for individuals seeking peer support and self-help techniques.
Where it excels: SAM's user-centered design. Backed by clinical best practices and academic research, it provides a compassionate, holistic approach to mental wellness.
Key Features
- Mood Tracking - Record and monitor changes in your mood to recognize emotional patterns.
- Guided Self-Help Techniques - Discover multimedia games and activities that help you challenge unhelpful thoughts.
- Social Cloud - A platform to give and receive support, share advice, and connect with the SAM community.
- Ad-free Experience - SAM is currently unfunded, providing a completely ad-free experience for all users.
If you feel consumed by negative emotions, SAM offers a supportive platform to regain control.
SAM turns emotional struggles into manageable challenges.
